Welcome to Long Looks, an all-natural ayurvedic supplement designed to help you achieve your desired health goals.
This healthy approach is a 90 days course which involves healthy diet, regular exercise and optimum sleep.
Follow Long Looks 90 days routine
What kind of diet to follow?
It is mandatory to follow a healthy diet. Have a healthy balanced meal. Take lots of fruits and vegetables. Increase your vitamin and protein intake.
Avoid junk food, fried food and non-veg food. Do not smoke or drink.
Please avoid cheat meals for this 90 days course.
What Exercises are good?
Exercising for 1 hour daily is mandatory for this 90 days.
Do some special exercises such as Vertical Hanging, Yoga, Stretching, Jogging, Swimming, Aerobics, etc.
Maintain a proper routine and sleep for 7 to 8 hours daily for optimum results.
How many hours of sleep per day?
Maintain a proper routine and sleep for 7 to 8 hours daily for optimum results.
How to use this supplement?
For ages 10-12 years
1 capsule - 3 times a day
For ages 13-20 years
2 capsule - 2 times a day
For ages 21-25
2 capsules - 3 times a day
Take supplements 30 minutes after meals. Take capsules with milk/water.
Duration - Long Looks is a 90 days Course.
Fulfilled By - La Elegancia International LLP, Gurugram, Haryana, 122001
Manufactured By - Dharmanis International, Gurugram, Haryana, 122001
AYUSH License No. - 523 ISM (Hr.)
Disclaimer - This product is not intended to diagnose, treat, cure or prevent any disease.